INTENT FITNESS
Custom, scalable fitness programs built with intention.
We offer private personal training at our fitness facility in Orange County, California, and tailored programs and training sessions online through Zoom.
Book an AppointmentWhat is Intentional Fitness?
We are a one-of-a-kind training program that is built specifically for YOU. We believe that fitness is a vital piece of improving and maintaining your health. There are so many ways to go about getting in shape, endless factors that affect your capabilities, and too much misinformation out there that can harm rather than help.
Without intention, you will lack a clear strategy for success and lose motivation before you reach your goals – if you set one at all! Intentionally going about fitness looks like knowing your limits, taking advantage of the tools available to you, setting clear goals, and working with a trainer who will help you with form, accountability, and direction.
It is only with intention that you will accomplish your goals.
Meet Your Trainer
Aaron Lim is a Certified Personal Trainer, Licensed Paramedic, Performance Enhancement Specialist, Certified Nutritionist, and Certified USA Weightlifting Coach with a degree in Biological Sciences from UC Irvine.
Aaron knows that fitness can be intimidating, especially for anyone with little to no experience or mobility concerns. He strives to provide an ideal atmosphere for each and every client, so you can align your intentions with strategies for success. This includes keeping the training session fun, rotating in new workouts to keep you engaged, providing an energy that aligns with yours, thoughtfully selecting the necessary equipment, and remaining nearby to ensure safety in all movements.
Everyone has a unique background, which means there is no one-size-fits-all solution to fitness. Aaron takes time to get to know you, understand your needs and desires, and go over a plan proposal before every program begins. This helps you and Aaron get on the same page and ensures you are 100% comfortable with every aspect of the routine.
When Aaron isn't intentionally creating fitness regimens and training clients, he is likely jamming to country music; attending Dodger games; spending time with his pup, Scully; playing tennis and hockey, or exploring local cuisine.
Intent Fitness Services
Forget about cookie-cutter fitness. Forget about noisy gyms and crowded classes. At Intentional Fitness, our mission is to provide thoughtful and customized personal training wherever you feel most comfortable, whether that's in our exclusive fitness club or at your home.
- Customized training programs that align with your abilities and goals
- Personalized sessions designed for maximum results and enjoyment
- A safe space to learn, grow, and become the best version of yourself
- Dietary recommendations for optimal performance that consider your restrictions and preferences
- Careful attention to progress and plan execution until intentions are met
- Program reevaluation when goals are achieved or changed
- Zoom meetings and training sessions at a convenient time
